Mental Stress in Organisations and its Toll on Employees

One in six of us experience mental health issues relating to stress and Mental Health Foundation highlights their research revealing that 23% of us compromise our health - mental or physical - to do our job. So, there's a real urgency for more people to understand stress and to feel confident offering basic support to help others, or themselves, cope. Here are five key facts about stress that everyone should know.

What causes stress

Stress is the body